Are you lacking motivation?
Do you need that ‘extra’ encouragement?
Are you ready to take back control of your health?
Are you ready to put YOURSELF first?
Are you ready to create some new healthy habits?
Get ready to receive all the tools YOU need to be successful in creating YOUR healthy habits to help you get right to where you want to be!
Participants will get every week:
– group meetings with our nutritionist
– four individualized small group trainings with our fabulous exercise trainers
– access to the Y facility for the duration of the program.
Participants will also receive an initial individual fitness consultation.
Creating Healthy Habits Accountability Program will meet Mondays from January 24 through March 14 at 6pm at the YMCA. Members: $99; Non Members: $199 (includes access to our facility for the duration of the program!)