Blog

Here in Franklin County, we are blessed with natural beauty, a strong sense of community, and countless opportunities to live a vibrant life. At FCY, we believe that true health and wellness go beyond just physical fitness; they encompass a balanced spirit, mind, and body, all rooted in our core

  Franklin County is a hiker’s paradise, with trails that wind through lush forests, past stunning vistas, and alongside peaceful rivers. But are you ready to take on those trails? This region offers a wealth of opportunities for outdoor enthusiasts to explore its natural beauty and improve their well-being. Hiking

Sadie crushing her workout, radiating strength and focus at the YMCA!  Three generations of smiles: Sadie, Mom, and Grandma sharing a special moment at the Y. For over 10 years, the Y has been a second home for Sadie Ross—a place where she grew up, discovered her strength, and found

At the Y, we know how important it is to nourish your body with wholesome, tasty meals that fit into your busy schedule. Whether you’re coming off a workout, running errands, or preparing a quick family dinner, this quick chickpea stir-fry is a perfect choice. It’s packed with plant-based protein,

Here in the vibrant landscape of Franklin County, the YMCA stands as a cornerstone of our community, fostering well-being and opportunity for individuals and families alike. But perhaps, nowhere is the YMCA’s impact more profound than its youth programs. These initiatives are not just about providing activities; they are about

The whirlwind of parenthood is a beautiful, messy, and endlessly demanding journey. Between school drop-offs, soccer practices, meal prep, and bedtime stories, it can feel like you’re constantly on the go. In the midst of all this, it’s easy to forget one crucial element: you. At FCY, we understand the