Blog

Move Your Way to a Healthier Heart: Exercise and Cholesterol Management

Maintaining healthy cholesterol levels is a cornerstone of cardiovascular well-being, and while diet plays a crucial role, regular exercise is an incredibly powerful tool in your heart health arsenal. Franklin County’s YMCA is here to support you in harnessing the benefits of physical activity to improve your cholesterol profile and

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A Letter from Grady

Dear Franklin County’s YMCA Members, Good morning! I’m writing to share some personal news with you, our incredible Y community. After six truly remarkable years, I am stepping down as CEO of Franklin County’s Y effective June 30, 2025. It’s been an extraordinary journey—filled with bold, pandemic-sparked innovation, the triumphant

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The Y Is Always Home: Sadie’s Story

Sadie crushing her workout, radiating strength and focus at the YMCA!  Three generations of smiles: Sadie, Mom, and Grandma sharing a special moment at the Y. For over 10 years, the Y has been a second home for Sadie Ross—a place where she grew up, discovered her strength, and found

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Building a Stronger Future: YMCA Youth Programs in Franklin County

Here in the vibrant landscape of Franklin County, the YMCA stands as a cornerstone of our community, fostering well-being and opportunity for individuals and families alike. But perhaps, nowhere is the YMCA’s impact more profound than its youth programs. These initiatives are not just about providing activities; they are about

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