Strength Train 101

On this page, you’ll find our current schedules as well as spaces that require reservation such as Group Exercise classes, Pickleball playing times, KidZone, and more. Find this under “Schedules” in the menu bar. Use the navigation to filter class category, space and more. Schedules are subject to change without notice.

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Strength Train 101

Come join this class to build confidence and fine-tune your form! It’s the perfect way to get comfortable with barbell weights before jumping into our Strength Train Together program.

Meets first Saturday of the month in the Adams Room.

 

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