CORE-DINATION Pop Up!

On this page, you’ll find our current schedules as well as spaces that require reservation such as Group Exercise classes, Pickleball playing times, KidZone, and more. Find this under “Schedules” in the menu bar. Use the navigation to filter class category, space and more. Schedules are subject to change without notice.

Your Y membership includes access to any Group Ex class that is happening LIVE (look for “BROADCASTING LIVE 🎥”) and select “Virtual Content Available” to be rerouted to Zoom. Your membership also includes our member-only FREE ON DEMAND library, simply visit Your Virtual Y to see over 100 different Group Ex classes to take at any time, anywhere. To access Your Virtual Y classes, you’ll need to have set up your online member account.

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Join Emily for this Training Zone POP UP Thursday June 29 at 5:30 pm

A focus on functional core strength within compound moves. This will be a full body work out, with exercises that involve balancing, torso rotation and alternating between right and left sides of your body. This will be in the training zone, using the TRX bands, bosu balls and medicine throw balls as well as other more familiar equipment.

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CORE-DINATION Pop Up!

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