Healthy Aging Fitness Assessment & Fair

Join us for this FREE annual event for adults 60 years and older.
• Functional Fitness tests for adults 
  Sign up for a time slot by calling 413-773-3646 ext 0.
• Local Businesses & Vendors that help the aging community
• Healthy Snacks
• Flu & Covid Vaccine Clinic
• Door Prizes & more!

FREE TALK:
11 am – Dr. Maria Stevens “Exercise Is Medicine”
Family medicine physician and experienced fitness educator, Dr. Stevens leads this important conversation—Exercise as Medicine for Chronic Disease explains how physical activity works in the body and why it is one of the most effective tools for managing chronic illness. Light lunch provided by Stone Soup Cafe.

FREE CLASSES:
10-10:45 am – Drums Alive – Adams Room
Join us in the Adams Room for this fun brain and body wellness class that combines rhythmical drumming and movement with fitness. Each class is uniquely designed to energize and motivate your fitness routine with fitness balls and drumsticks. No experience required!

10-10:45 am – Healthy Aging Yoga – Wellness Center
Gentle stretching increases range of motion, eases stiffness, and supports people managing arthritis or bone density loss while improving posture control, joint stability, and dynamic balance, lowering the risk of falls as we age.

Press Release 2026