Swim Lessons

Swim Lessons

Youth Swim Lessons boast an innovative curriculum designed to advance individual swimmer’s skills and abilities in a wide variety of swimming proficiencies including personal safety, submersion, stroke work, diving, boating safety, competitive swimming, endurance and physical fitness. Each swimmer’s progress is tracked as they earn rewards for benchmarks achieved. Complete all the skills at one level and advance to the next. Our program produces the future lifeguards and swim instructors that we count on to keep our community safe.

If a participant chooses to withdraw from a program for specified/unspecified reasons, a prorated credit may be issued if approved by the Program Director. Notice must be given at the time of withdrawal from the program.

Adaptive Aquatics

All Locations
1/3/23 - 4/15/23
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Designed to provide your child who may learn differently with the least restrictive environment while in a group setting to enhance their swimming techniques. Our goal is to help introduce them to water without fear, improve upon skills, and provide a fun outlet for energy.

 


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
8/16/22 12/31/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/03/23 - 02/14/23
Adult - Tu - 10:30 am - 30 mins
Register  
01/05/23 - 02/16/23
Adult - Th - 10:30 am - 30 mins
Register  
01/08/23 - 02/19/23
Youth - Su - 11:30 am - 30 mins
Session is Full
01/08/23 - 02/19/23
Youth - Su - 12:15 pm - 30 mins
Register  
02/27/23 - 04/10/23
Adult - Tu - 10:30 am - 30 mins
Registration
will open on
02/13/2023
03/01/23 - 04/12/23
Adult - Th - 10:30 am - 30 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Youth - Su - 11:30 am - 30 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Youth - Su - 12:15 pm - 30 mins
Registration
will open on
02/13/2023

Adult & Teen: All Levels (13+ yrs)

All Locations
1/5/23 - 4/13/23
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All levels are offered non swimmers to stroke mechanics.

 


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
8/1/22 12/31/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/05/23 - 02/16/23
Th - 6:45 pm - 30 mins
Register  
03/02/23 - 04/13/23
Th - 6:45 pm - 30 mins
Registration
will open on
02/13/2023

Level 1: Water Acclimation (6-12yrs)

All Locations
1/3/23 - 4/15/23
VIEW

Level 1: Water Acclimation

Students develop comfort with underwater exploration and learn to safely exit the water in the event of falling into a body of water. This lays the foundation that allows for a student’s future progress in swimming.

Students in this stage focus on the following:

  • Exploring the aquatic environment  and personal skills with instructor help
  • Developing basic skills to propel and glide through the water with instructor help
  • Learning basic aquatic safety and accepting some of the responsibility for safe practices

 


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
10/18/21 12/31/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/03/23 - 02/14/23
Tu - 5:25 pm - 30 mins
Register  
01/05/23 - 02/16/23
Th - 5:25 pm - 30 mins
Register  
01/06/23 - 02/17/23
Fr - 6:25 pm - 30 mins
Register  
01/07/23 - 02/18/23
Sa - 10:30 am - 30 mins
Waiting List  
02/28/23 - 04/11/23
Tu - 5:25 pm - 30 mins
Registration
will open on
02/13/2023
03/02/23 - 04/13/23
Th - 5:25 pm - 30 mins
Registration
will open on
02/13/2023
03/03/23 - 04/14/23
Fr - 6:25 pm - 30 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 10:30 am - 30 mins
Registration
will open on
02/13/2023

Level 2: Water Movement (6-12yrs)

All Locations
1/3/23 - 4/15/23
VIEW

Level 2: Water Movement

In this stage, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

Students in this stage focus on the following:

  • Exploring the aquatic environment and personal skills without instructor help
  • Developing basic skills to propel and glide through the water without instructor help
  • Learning basic aquatic and boating safety and accepting some of the responsibility for safe practices

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
10/18/21 12/31/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/03/23 - 02/14/23
Tu - 5:25 pm - 30 mins
Waiting List  
01/05/23 - 02/16/23
Th - 5:25 pm - 30 mins
Waiting List  
01/06/23 - 02/17/23
Fr - 6:25 pm - 30 mins
Register  
01/07/23 - 02/18/23
Sa - 10:30 am - 30 mins
Waiting List  
02/28/23 - 04/11/23
Tu - 5:25 pm - 30 mins
Registration
will open on
02/13/2023
03/02/23 - 04/13/23
Th - 5:25 pm - 30 mins
Registration
will open on
02/13/2023
03/03/23 - 04/14/23
Fr - 6:25 pm - 30 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 10:30 am - 30 mins
Registration
will open on
02/13/2023

Level 3: Water Stamina (6-12yrs)

All Locations
1/2/23 - 4/15/23
VIEW

Level 3:  Water Stamina

In this stage, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

Students in this stage focus on the following:

  • Integrating arm action, leg action, and rhythmic breathing in back and front glides
  • Developing forward movement on the front and back
  • Practicing skills and safety techniques in deep water

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
10/18/21 7/1/23 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/02/23 - 02/13/23
Mo - 5:35 pm - 40 mins
Register  
01/05/23 - 02/16/23
Th - 4:10 pm - 40 mins
Register  
01/07/23 - 02/18/23
Sa - 9:45 am - 40 mins
Register  
02/27/23 - 04/10/23
Mo - 5:35 pm - 40 mins
Registration
will open on
02/13/2023
03/02/23 - 04/13/23
Th - 4:05 pm - 40 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 9:45 am - 40 mins
Registration
will open on
02/13/2023

Level 4: Stroke Introduction (6-12yrs)

All Locations
1/2/23 - 4/15/23
VIEW

Level 4: Stroke Introduction

Students in this stage develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Students in the stage focus on the following:

  • Developing the front and back crawl
  • Introducing components of breaststroke and butterfly
  • Practicing safety techniques in deep water

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
10/18/21 12/31/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/02/23 - 02/13/23
Mo - 5:35 pm - 40 mins
Waiting List  
01/04/23 - 02/15/23
We - 5:35 pm - 40 mins
Waiting List  
01/07/23 - 02/18/23
Sa - 9:45 am - 40 mins
Register  
02/27/23 - 04/10/23
Mo - 5:35 pm - 40 mins
Registration
will open on
02/13/2023
03/02/23 - 04/13/23
Th - 4:05 pm - 40 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 9:45 am - 40 mins
Registration
will open on
02/13/2023

Level 5: Stroke Development (6-12yrs)

All Locations
3/1/23 - 4/15/23
VIEW

Level 5: Stroke Development

Students in this stage work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

Students in this stage focus on the following:

  • Developing stamina in the front and back crawl
  • Developing the breaststroke and butterfly
  • Building endurance techniques for deep water safety

 


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
2/1/23 3/14/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
03/01/23 - 04/12/23
We - 5:35 pm - 40 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 9:00 am - 40 mins
Registration
will open on
02/13/2023

Level 6: Stroke Mechanics (6-12yrs)

All Locations
3/1/23 - 4/15/23
VIEW

Level 6: Stroke Mechanics

Students in this stage refine stroke technique on all major competitive strokes, learn about competitive swimming and discover how incorporate swimming into a healthy lifestyle.

Students in this stage focus on the following:

  • Developing endurance in the competitive strokes
  • Developing skills related to competitive swimming like such as flip turns
  • Enhancing skills and building endurance in deep water

 


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
2/1/23 3/4/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
03/01/23 - 04/12/23
We - 5:35 pm - 40 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 9:00 am - 40 mins
Registration
will open on
02/13/2023

Parent Child: Water Discovery & Exploration (6mo-3yrs)

All Locations
1/3/23 - 4/15/23
VIEW

Classes are 30 minutes in length.

Each child must be accompanied by an adult 16 years of age or older

One parent/guardian accompanies child in the water

Children must wear proper swim diapers

Swim starters curriculum in which infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
10/18/21 12/31/24 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/03/23 - 02/14/23
Tu - 4:50 pm - 30 mins
Waiting List  
01/05/23 - 02/16/23
Th - 11:30 am - 30 mins
Register  
01/06/23 - 02/17/23
Fr - 5:15 pm - 30 mins
Waiting List  
01/07/23 - 02/18/23
Sa - 11:40 am - 30 mins
Waiting List  
02/28/23 - 04/11/23
Tu - 4:50 pm - 30 mins
Registration
will open on
02/13/2023
03/02/23 - 04/13/23
Th - 11:30 am - 30 mins
Registration
will open on
02/13/2023
03/03/23 - 04/14/23
Fr - 5:15 pm - 30 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 11:40 am - 30 mins
Registration
will open on
02/13/2023

Preschool: Water Acclimation, Movement & Stamina (3-5yrs)

All Locations
1/2/23 - 4/15/23
VIEW

Classes are 30 minutes in length.

Swim basics curriculum in which students learn personal water safety and achieve basic swimming competency by learning two benchmark skill sets:

Swim, float, swim sequencing (front glide, roll, back float, roll, front glide) and exiting the pool
Jump, push, turn, grab

Parent/Guardian may remain on the pool deck


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
10/18/21 8/3/37 Online / Front Desk $ 50.00-$ 150.00-

Available Sessions

Date(s)
01/02/23 - 02/13/23
Mo - 5:00 pm - 30 mins
Waiting List  
01/03/23 - 02/14/23
Tu - 4:15 pm - 30 mins
Waiting List  
01/04/23 - 02/15/23
We - 5:00 pm - 30 mins
Waiting List  
01/05/23 - 02/16/23
Th - 4:50 pm - 30 mins
Waiting List  
01/06/23 - 02/17/23
Fr - 5:50 pm - 30 mins
Register  
01/07/23 - 02/18/23
Sa - 11:05 am - 30 mins
Waiting List  
02/27/23 - 04/10/23
Mo - 5:00 pm - 30 mins
Registration
will open on
02/13/2023
02/28/23 - 04/11/23
Tu - 4:15 pm - 30 mins
Registration
will open on
02/13/2023
03/01/23 - 04/12/23
We - 5:00 pm - 30 mins
Registration
will open on
02/13/2023
03/02/23 - 04/13/23
Th - 4:50 pm - 30 mins
Registration
will open on
02/13/2023
03/03/23 - 04/14/23
Fr - 5:50 pm - 30 mins
Registration
will open on
02/13/2023
03/04/23 - 04/15/23
Sa - 11:05 am - 30 mins
Registration
will open on
02/13/2023

Private Lessons

All Locations
1/16/23 - 3/7/23
VIEW

These lessons are designed to give participants individualized attention to improve or master their swimming skills. Together, the instructor, participant and/or parent determine the goals for the session and the curriculum is customized in order to meet these goals.

Please fill out our Private Swim Lesson interest form here. Aquatics Director, Vivian Wells will be in touch with you after filling out the form. Feel free to contact her at [email protected] or 413-773-3646 ext 427 for details.

PRIVATE LESSONS:
Member: ½ hour $25 (4 lessons for $100)
Non-Member: ½ hour $40 (4 lessons for $160)

SEMI-PRIVATE LESSONS: Participants must be at the same level and near the same age. Fee includes two participants.
Member: ½ hour $40 (4 lessons for $160)
Non-Member: ½ hour $60 (4 lessons for $240)

 


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
12/7/21 12/31/23 Front Desk $ 25.00-$ 40.00-

Available Sessions

Date(s) Special Rate
01/16/23 - 03/06/23
Jorge Vasquez - Mo - 5:00 pm - 30 mins
$100 - $160 Session is Full
01/17/23 - 03/07/23
Ezra Lee-Goldstein - Tu - 12:00 am - 30 mins
$100 - $160 Session is Full
01/17/23 - 03/07/23
Adelaide Waidlich - Tu - 10:45 am - 30 mins
$100 - $160 Session is Full
01/21/23 - 03/07/23
Howard Natenshon - Tu - 10:30 am - 30 mins
$100 - $160 Session is Full
01/23/23 - 02/10/23
Robert Issen - Su,Mo,We - 11:15 am - 30 mins
$100 - $160 Session is Full