Group Exercise

Group Exercise

Walk with Ease

All Locations
5/3/21 - 6/11/21

This evidence-based program that has been proven to help people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health. You’ll learn the relationship between arthritis, exercise and pain, develop and implement a personal walking plans with realistic goals, and get tips, strategies and resources for maintaining a long-term exercise routine. Questions, contact Jayne at [email protected]

FREE for Members and Non Members

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
4/12/21 5/10/21 Online / Front Desk $ 0.00$ 0.00$ 0.00$ 0.00

Available Sessions

05/03/21 - 06/11/21
Outside - Mo,We,Fr - 10:00 am - 1 hr