Group Exercise

Group Exercise

The secret to sticking with a health and fitness program is finding activities you enjoy and that keep you moving. At your Y, you can find a class that meets your needs!

RECHARGE, RECONNECT, & RESTORE with YOGA

All Locations
1/9/23 - 2/13/23
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Recharge with gentle movements to build strength and improve mobility. Reconnect with the natural intelligence of your body in the welcoming community of the Y. Restore and relax to support your resilience. You’ll move into postures following your breath and your pace, exploring each week different foundational therapeutic principles of yoga. Sign up for this 8-class series to recommit yourself to a regular practice and awaken your underlying wellness.  Meets on Mondays from 5-6pm … January 9, 2023 to February 13, 2023


Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
8/25/22 8/31/23 Online / Front Desk $ 0.00---

Available Sessions

Date(s)
01/09/23 - 02/13/23
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