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Special Events: Clinics, Trainings & Certs
FCY offers a variety of special events for adults, kids and families. This includes one-day trainings as well as classes or specialized certifications.
Women's Boxing Foundations
All Locations
7/10/25 - 8/14/25
VIEW
Open to YMCA members and non-members. All levels welcome!
Join former competitive fighter and USA Boxing certified coach, Vanesa Chakour, for progressive boxing classes. Learn fundamentals of pro-style boxing, including footwork, balance, coordination, agility, cardio, reflexes, defensive techniques, and partner drills. Open to both beginners and experienced boxers looking to refine their skills. These classes are for women only for a safe and empowering experience.
Tues/Thurs classes in the boxing room are limited to 5 people. They include heavy bag and speed bag work, technique instruction and partner drills. Students will need gloves and hand-wraps.
The Wednesday class in the Adams Room can accommodate up to 14 students. You’ll learn proper footwork, punching techniques, do partner work and more. Gloves and hand-wraps aren’t necessary.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
07/10/25 - 07/31/25
Boxing Room - 5ppl - Th - 7:50 am - 1 hr
|
$120 |
Registration Closed on 07/23/2025 |
|
|
07/16/25 - 07/30/25
Adams Room - We - 8:00 am - 1 hr
|
$50 |
Registration Closed on 07/17/2025 |
|
|
08/05/25 - 08/12/25
Boxing Room - 5ppl - Tu - 7:50 am - 1 hr
|
$60 - $120 |
Register Closes 08/18/2025 |
|
|
08/05/25 - 08/12/25
Boxing Room - 5ppl - Tu - 9:00 am - 1 hr
|
$60 - $120 |
Register Closes 08/18/2025 |
|
|
08/07/25 - 08/14/25
Boxing Room - 5ppl - Th - 7:50 am - 1 hr
|
$60 - $120 |
Register Closes 08/20/2025 |
