Chronic Disease Management / Prevention

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Chronic Disease Management / Prevention

YOUR HEALTH. OUR MISSION.

At Franklin County’s Y, a supportive community is a big part of wellness. Our programs help educate the community about healthy habits to prevent chronic diseases from taking hold. The following programs allows us to help bridge the gap between clinical care and community care. The YMCA has the equipment and space to provide high-quality programs along with specified training that allows our staff to become experts in developing healthy habits.

The YMCA isn’t just a gym – it’s a place where people come together to become the best and healthiest version of themselves. We believe that we have an opportunity to improve our collective health by reducing our risk for chronic disease and transforming health and wellness as the primary weapon in our fight against disease.

Questions…Contact Jayne Trosin at [email protected] / 413-773-3646 ext 448 or Stacie Baumann at [email protected] / 413-773-3646 ext 449 or register for the programs below and we will be in touch.

Blood Pressure Self Monitoring Program

All Locations
1/6/23 - 12/31/35
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Have you been diagnosed with High Blood Pressure?
Studies shows that the process of recording blood pressure at least twice a month over a period of four months can lower blood pressure in many people with high blood pressure.

Blood Pressure Self-Monitoring is one part of Y-USA’s suite of evidence-based chronic disease prevention programs. Since 2005, the Y has worked to become a leading provider of chronic disease prevention programs to communities across the U.S.

Participants will:
– Take and record their blood pressure at least two times per month
– Attend two consultations a month with a Healthy Heart Ambassador (in person, phone, or Zoom)
– Watch a monthly nutrition education seminar

Free blood pressure cuffs and trainings will be provided!

Blood Pressure Self-Monitoring Doctor Referral Form

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
1/6/23 12/31/35 Online / Front Desk $ 0.00$ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
01/06/23 - 12/31/35
- Register or Call to Schedule Consult
 Register  

Healthy Weight Management

All Locations
2/3/25 - 4/28/25
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We know everyone’s weight loss journey is different.
Kelly Henry, RN, CDE, CPT, from CHCFC will lead this 12-week research-based, progressive education and exercise regimen designed to give you all the tools you need to find your pace, your goals, and the support you need so you can achieve and maintain a healthy weight just for you.
You’ll learn what works, what doesn’t and what healthy habits you can incorporate into your daily routine to improve your health. There are no gimmicks, no quick fixes just the tools and knowledge necessary to help you reach your goals. Join us in an understanding, compassionate and supportive environment.
Free Intro Discussion on Monday, Jan 27 at 4 pm in the Social Room. Contact Jayne Trosin for more info.

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
1/10/25 4/1/25 Online / Front Desk $ 50.00-$ 139.00$ 50.00

Available Sessions

Date(s)
02/03/25 - 04/28/25
Mo - 4:00 pm - 1 hr
 Register  

Parkinson's Continuation Class

All Locations
1/3/25 - 12/30/25
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This free class is a for those who have graduated from the initial Parkinson’s Program instructed by Deb Ellis.

Call or stop by the Welcome Center to register.

 

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
3/1/23 3/2/35 Front Desk $ 0.00-$ 0.00$ 0.00

Available Sessions

Date(s)
01/03/25 - 12/30/25
Tu,Fr - 12:00 pm - 1 hr
 Register at
front desk

Prescribe the Y

All Locations
1/5/23 - 12/31/25
VIEW

Prescribe the Y (RxY) is a 12 week Health Care Provider referred wellness program, through the Y, in which participants work towards better health and healing.

Referred patients start with a free 30 minute consultation with one of our Exercise Specialists. During this consultation, your wellness goals and physical needs will be discussed and evaluated to determine which Wellness Track is best for you. Whether you’re on the Weight Loss, Chronic Disease & Pain Management, Strengthening & Conditioning, or Rehabilitation & Recovery Track, YMCA staff will work closely with you to monitor attendance and progress towards your fitness goals.

Program Fee applies for the 12-week special program. YMCA Community Scholarship is available.

RxY INCLUDES:

  • Private consultation to develop an individualized exercise plan to achieve your wellness goals.
  • A YMCA membership and use of facilities 7 days a week for 3 months.
  • Instruction and support from Y Staff and your Exercise Specialist.
  • Ongoing communication, tracked progress, and possible adjustments to your program during your 12 weeks.
  • End of program consult to discuss your next steps towards continuing your wellness.
  • Referring Health Care Providers can receive a participant summary showing progress in your wellness journey.
  • Access to additional evidence-based programs for chronic disease prevention and management.

Registration Information  

Open Close Register At MemberVirtualNon-MemberPrescribe the Y
1/5/23 6/30/35 Online / Front Desk $ 0.00-$ 0.00$ 0.00

Available Sessions

Date(s)
01/05/23 - 12/31/25
- Register or Call to Schedule Consult
 Register