Starting Thursday, July 9, all classes held at the YMCA in Greenfield and all virtual classes offered by the Y will require members to log into their accounts to reserve a spot at the Y (limited to 9 participants in the Adams Room) and to link to virtual class via Zoom.
Classes held at the Y will no longer be drop-in. Meeting links and passwords for Zoom classes will no longer be posted on the YMCA’s website.
All classes held at the YMCA will be live-streamed through Zoom.
Click here to learn how to register your account and sign up for a class or get the virtual links.
** NEW VIRTUAL MEMBERSHIPS NOW AVAILABLE - visit Welcome Center for details.
Our amazing instructors have been busy filming workouts for you to do in the comfort of your home to help you continue to be physically active during this time. You will be able to find Barre, Yoga, Low Impact Cardio, Balance & Stretch, Zumba, and more
Dr. Lam has graciously opened up his Tai Chi teachings for free. Enjoy them here
At this time, it is very important to proactively build our inner strength so that you have a better chance to be healthy and improve your immunity. The immune system is like an army within our bodies that fights against germs and cancer cells quietly every day to keep us safe and well. COVID-19 affects people with lower immunity much more severely. Tai chi has been proven by medical studies to improve immunity. Here is something you can do now to be healthier for the future, as well as learning something new and enjoyable. Dr. Lam