YMCA Exercise Trainer Sue introduced me to the Cybex and cardio rooms, and I quickly found myself hooked. Being able to work out at my own pace, doing what felt right for me, really supported my motivation. Barb and Heidi at the Welcome Center were always friendly and helpful, and many of the members have been just as welcoming.

“I want to say a huge thank you to the Y and the wonderful programming. When I attended a ski trip to France skiing in

“I’ve been a member of the Y for 15 years, and it continues to be one of the most positive parts of my routine. Some

Sadie crushing her workout, radiating strength and focus at the YMCA!  Three generations of smiles: Sadie, Mom, and Grandma sharing a special moment at the